If you have amnesia, distraction, and an inability to concentrate on your daily life, the problem will be even greater when you review your lessons for tests.
However, do not worry. . there are many ways you can improve your memory.
Pay attention to your daily study and memorization habits:
Do not stay in one place all the time, change your place from time to time, and be sure to review the article in the early morning, even for a few minutes. Try to get some sleep every day. Do not strain yourself. Your mind and ability to memorize will be affected. And don't forget the snack and nutritious so you do not overfeed, and do not stay hungry lose focus. Sit in a well-ventilated and lighted place.
Focus first and last:
You need to study in a dispersed environment, such as television, telephone, etc., to allow information to be stored in your memory, and then move from short-term to long-term memory.
You have to review the materials you study repeatedly. With repetition, the information is better entrenched in your mind, and can be saved and absorbed significantly.
Divide the material into parts or units:
Do not study quickly and intensively, and do not stuff the information in your brain, the more the periods and stages regularly, the better. Students, who study regularly, remember the subjects much better than they remember those who study all their subjects as if they were in a race.
The more information you organize, the easier it will be to store, and retrieve it.
Use reminders and links to make it easier to save:
Use information such as associating the term with a familiar item. The use of images, graphics, humour and unfamiliar objects, photographs and diagrams helps to remember information or part of it.
Imagine you are a professor of the matter:
Try to explain the subject you are studying to someone else, your colleague or student in the same specialty, your ability to communicate and remember the information, useful to understand, and reading aloud, improve the ability to remember significantly.
Start with the hard before the easy:
Start by studying the difficult subjects before the easy ones. This will help you build a sequential arrangement or position of materials and ideas, and if you encounter difficult information, give it the right to understand and repeat.